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Improve Mental Health & Quality of Life
Your daily 10-minute self-therapy app
Improve Mental Health
& Quality of Life
Your daily 10-minute self-therapy app
More than 10,000 ratings on the App Store and Google Play worldwide


Get a stress-free CBT plan
Feel better with audio courses designed by licensed psychotherapists
Overcome tough situations quickly
Get immediate help with any situation whether it is conflict, abuse or dismissal
Daily Check-ins
Do gratitude, sleep, self-love and efficiency check-ins to feel happy every day
Community
If you feel alone and need someone to talk to, the community will support you
15,000+ people love Sensera
Start improving your mental health & mood now
If you are in a life-threatening situation, please call 911 or get immediate help through one of these resources.
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