Let your company
care for your mental health
care for your mental health
Your daily 10-minute self-therapy app
Let's get started
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*According to studies submitted to NCBI and NIMH
68%
x3
52%
60%
less stress at work after a CBT course
better relationships with loved ones and colleagues
people become more confident after one CBT relaxation
faster falling asleep after CBT sessions
If you are in a life-threatening situation, please call 911 or get immediate help through one of these resources.
